Best Spa

The subterranean domain of Escape Day Spa feels like enough of a retreat from the world that you might just forget you’re in a Belle Meade strip mall. The two relaxation rooms are wonderfully dark, with plenty of nooks for solitary unwinding or quiet conversations with companions. The spa menu includes a bevy of options for facials, massage and nail care — and the staff is happy to help you customize the experience based on your needs. My fantasy? Becoming a spa-dwelling mole who avoids the light of day. ERICA CICCARONE

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