Today's Takeout Pick: Sunflower Cafe

Buffalo Tempeh Wrap with a side of broccoli salad

Much of the restaurant industry has had to change its business model in a couple of weeks due to COVID-19, and we’re highlighting the Nashville places that are attempting to stay open. We'll give you a critic’s pick for a restaurant and a dish, as well as a running list of restaurants still open that you can support. Today: Sunflower Cafe.

I've never been much of a meal planner. When COVID-19 hit and my husband and I were faced with having to stock our fridge with enough food to last a couple weeks, I wasn't sure where to begin. Amid the brink-of-a-pandemic chaos at Kroger we grabbed cereal, rice, pasta, cheese and bread. We figured the more we could buy that would last a long time, the better. And besides, all that remained of the produce section by the time we got there was ugly potatoes and mealy bruised apples. 

Those first couple weeks of nothing but cheese, carbs, frozen vegetables and bananas (which became banana bread because we didn't eat them fast enough) were long indeed. Things have leveled out a bit since March (remember March?!), but as we still try to limit our store runs to once every 14 days, we can't completely avoid those last few days where we're scraping the bottom of the pantry.

I'm not entirely complaining! A lot of pantry food is economical and can be supremely satisfying when done well. In this pandemic I learned about and fell in love with Victoria Granof's Pasta con Ceci, for example.

But when all the perishables have, well, perished, I still long for something green, something fresh, and I don't want to have to bob and weave through dozens of anti-social-distancing zombies to get it. So this week, without a single vegetable in the house and zero energy to deal with the weekend crowd at the grocery store, we opted for dinner from Sunflower Cafe, the glorious vegetable haven in Berry Hill.

The Buffalo Tempeh Wrap ($6.99) was surprisingly hearty, loaded with a very generous serving of tempeh tossed in tangy buffalo sauce, lettuce, tomato and red onion. Tempeh (fermented soybeans that are formed into a block) is underused, if you ask me. I highly prefer its nutty, dense bite to tofu's flavorless squish any day. I paired my wrap with a big scoop of broccoli salad ($2.99) with shredded carrots, raisins, sunflower seeds and chunks of broccoli cut big enough to hold their fresh crunch in the creamy dressing.

Today's Takeout Pick: Sunflower Cafe

Southern BBQ Veggie Burger with a side of kale salad

My husband had the Southern BBQ Veggie Burger ($6.99) with vegan cheddar ($0.75) and a side of sesame-y kale salad ($2.99). The flavorful dressing tenderized the leaves perfectly, so he wasn't left with that chewin' cud feeling that so often comes with raw kale.

It was the rejuvenating injection of nutrients and vitamins my body was craving after days in which the only fruit and vegetables I ingested included a too-old-to-eat-raw apple baked into a Dutch baby pancake and relish on a veggie dog. 

I know I'll have to go to the store eventually; I know I'll have to face the crowds and the carts and the people who think lace counts as a face mask. But placing a veggie-packed dinner order online and picking it up 30 minutes later with little to no contact with anyone is a real nice for those days when our fresh options are as depleted as our strength to put up with other people's bullshit.

Open Monday through Saturday, 11 a.m.-9 p.m.; order online for pickup or delivery (within 3 miles) at sunflowercafenashville.com.

Today's Takeout Pick: Sunflower Cafe

Dog approved, and he's not even a vegetarian!

Below is a list of Nashville restaurants (with links) remaining open for takeout and delivery during the COVID-19 shutdown. While some may have had existing relationships with delivery providers, most of this list are offering the service for the first time. Most offer curbside pickup, but check when you order. As this list is a moving target, please leave any changes, suggestions or omissions in the comments.

Places with takeout or delivery as of Tuesday, July 21

12South Taproom (Postmates)

312 Pizza Co. (Grubhub)

400 Degrees

5th & Taylor

51st Deli (Uber Eats, Grubhub, Postmates)

51st North Taproom (11 a.m.-8 p.m., Thursday-Sunday)

8th & Roast

Adele’s/The 404 Kitchen (Friday-Sunday)

Amerigo

Answer

Arnold’s Country Kitchen (Most delivery services)

Athens Family Restaurant

Attaboy at Lakeside Lounge

B1281 (Uber Eats)

Bar-B-Cutie

Barcelona Wine Bar

Barista Parlor (Postmates)

Barr’s Music City Soul Food (Uber Eats, Tuesday-Sunday)

Bartaco

Big Al’s Deli

Big Bad Breakfast (DoorDash, Uber Eats)

Big Shake’s Hot Chicken

Biscuit Kitchen by Loveless Cafe

Biscuit Love

Black Dynasty via Bar Sovereign

Black Rabbit

Blue Coast Burrito

The Bluebird Cafe (Grubhub)

BokBox

Bolton’s Spicy Chicken & Fish

BoomBozz West (DoorDash)

Brightside Bakery (Ordering open at 3 p.m. Tues.-Sat. for next-day pickup Wed.-Sun.)

Brother Z’s Wangs

Burger Joint (Uber Eats, Grubhub)

Burger Up 12South

Butchertown Hall

Cafe at Thistle Farms

Caffé Nonna (Uber Eats, Postmates)

Cafe Roze

The Cake Project

Capitol Grille

Cal’s Country Kitchen

Carniceria y Taqueria Don Juan

Central BBQ (DoorDash, Postmates)

Chicken Salad Chick

Cinco de Mayo (9 locations)

Chago’s Cantina

Char (Postmates)

The Chef & I

Chef’s Market

Chile Burrito

Cilantro Mexican Grill (Eighth Avenue location)

City House

City Winery (Grubhub, Uber Eats)

Cole’s Kitchen

Coneheads

Corner Market Catering

Corner Pub (DoorDash)

Cupcake Collection (Sunday-Friday)

D’Andrews Bakery & Cafe

Daddy’s Dogs

Dalt’s Grill

Darfon’s

Del Frisco’s Grille

DeSano Pizza Bakery

Diskin Cider

Doll’s Family Cafe (Postmates, DoorDash)

Donks Bar & Grill

Donut + Dog

Double Dogs (Uber Eats, Grubhub, Postmates)

Dozen 

Earnest Bar & Hideaway

East Nashville Beer Works

Eastern Peak (Uber Eats, Grubhub)

Ed’s Fish House (Thursday-Saturday)

Edley’s

8 Hour BBQ

Ellington’s Mid Way Bar & Grill

Emmy Squared

Epice

Etch

Etc.

Far East (Postmates)

The Farm House

Farm Burger (DoorDash)

Fat Bottom Brewing

Fat Boy’s BBQ

Fat Kat Slim’s (Uber Eats, Grubhub)

Fattoush Cafe

Fido (ChowNow)

Five Points Pizza (Postmates)

Flavor Catering

Fleet Street Pub

The Food Co.

Folk (Postmates)

Fox’s Donut Den

Frothy Monkey (Postmates, Uber Eats)

Gambling Stick

Gray & Dudley

Germantown Pub

Gino’s East

Ghot Wingz (Tuesday-Saturday)

GReKo Greek Street Food

Green Chile (Friday-Sunday)

Green Hills Grille

The Grilled Cheeserie

H&T’s Home Cooking

Hathorne

Hattie B’s (Uber Eats)

Helen’s Hot Chicken

Henley

High Class Sweets

HiFi Cookies

HoneyFire Barbeque Co. (Grubhub, DoorDash)

Hugh Baby’s (DoorDash)

Hunters Station (The Grilled Cheeserie, Vui’s Kitchen, Hugh Baby’s, Tacos Aurora, Citizen Market)

Hurt’s Hot Chicken

IT’Z A Philly Thing (Wednesday-Sunday)

J. Alexander’s Redlands Grill

J. Christopher’s

Jack’s Bar-B-Q (Trinity Lane location only)

Jamaicaway (DoorDash, Grubhub, Postmates)

Jim ‘N Nick’s

Jonathan's (Grubhub)

Josephine (Postmates)

Joyland

Kalamatas

Kay Bob’s

Kien Giang

King Market

Korea House

The Kupcake Barr

Lafayette Soup Company (Richland Park Farmer’s Market)

Lakeside Lounge

Las Palmas (DoorDash)

Lemongrass Sushi & Thai

Local Distro (Tuesday-Saturday)

Lockeland Table

The Loading Dock

Long Hollow Pizza & Pub

Loveless Cafe

Love, Peace and Pho

Lucky Bamboo

Mane & Rye

Mangia Nashville

Margot Café & Bar

Martin’s Bar-B-Que Joint

Maru Sushi & Grill

Mas Tacos

McCabe Pub

McDougal’s (Hillsboro Village only)

Midnight Oil

Miel

Miss Saigon (All delivery services)

Mitchell Deli

Mixed Grill Cafe

M.L. Rose Craft Beer & Burgers (Postmates)

Monell’s

Mother’s Ruin

Moto (Uber Eats)

Nada

Nashville Chicken & Waffles

Nations Bar & Grill

Nicky’s Coal Fired (Postmates)

Nicoletto’s Italian Kitchen

North Italia (DoorDash)

Nectar Urban Cantina (Grubhub, Uber Eats, Postmates)

Nomzilla! Sushi Et Cetera (Uber Eats, Postmates)

Noshville

Oak Steakhouse

O-Ku Sushi 

Old Glory

The Old School

Otaku Ramen

Otaku To Go

Pancho & Lefty’s (Uber Eats, DoorDash)

Park Cafe

The Party Line (Julia Sullivan’s catering service through Strategic Hospitality)

Party Fowl (Uber Eats)

Pastaria

PDK Southern Kitchen and Pantry

Peach Cobbler Factory

Peg Leg Porker

The Pharmacy Burger

Phat Bites

The Picnic Cafe

Pinewood Social (Postmates, Grubhub, Uber Eats)

Pizza Perfect

Pork Belly Cafe (Uber Eats, Grubhub, Postmates)

Portland Brew

Potato Mountain 615

Prince’s Hot Chicken (Nolensville Road)

Proper Bagel (Takeout & delivery only)

Radical Rabbit

Rated V

Red Bicycle (Postmates)

Redheaded Stranger

Red Perch Monday-Friday, 11 a.m.-2 p.m.

Red Phone Booth (DoorDash, Grubhub, Postmates)

Rib Doctor BBQ

Riddim N Spice (Postmates,DoorDash)

Rise Biscuits

Rocky’s Wing Shack

Rolf and Daughters (Postmates)

Rosemary & Beauty Queen (Postmates, Uber Eats)

Rosepepper Cantina (Postmates)

Rosie’s Twin Kegs

Saint Anejo (Uber Eats)

Sam & Zoe’s

Sambuca

Sam’s Place 

San Antonio Taco Co. (DoorDash)

Santo

Scout’s Pub

Seafood Sensation (DoorDash)

Shugga Hi Bakery & Cafe (Friday-Saturday; Uber Eats) 

Sinema

Sitar

The Slider House

Slim & Husky’s (DoorDash)

Slow Burn

Smokin’ Thighs

SmoQe Signals BBQ

Sonobana

The Southern Steak & Oyster

The Southern V

Southside Grill (DoorDash)

Soy Bistro

Sperry’s

Stoney River Steakhouse

Stateside Kitchen

Stay Golden

STK Steakhouse

StrikeOut Wingz (Grubhub)

Subculture Urban Cuisine & Cafe (Uber Eats, Grubhub, DoorDash, Postmates)

Sugarlips Bakery

Sunflower Cafe

Superica

Surreal Spice Creations

Sushi Circle

Sweet 16th (Tuesday-Saturday, 8 a.m.-1 p.m.)

Swett’s

Tacos y Mariscos Lindo Mexico

Taco Mama

Tacos With A Twist

Taj (Uber Eats)

TailGate Brewery (Postmates)

The Tasty Wheel (Postmates, Grubhub, DoorDash)

Tavern at Bobby

Taziki's (Postmates, Grubhub)

Tennessee Brew Works

TennFold (Grubhub, Postmates)

Thai Esane

Tinwings

TKO (Postmates)

Tower Market and Deli (Grubhub, Postmates, DoorDash, Bite Squad)

Trattoria Il Mulino

Treehouse

Twilight Tavern

Two Ten Jack

Urban Cookhouse

Urban Grub

Urban Juicer

Union Teller (Uber Eats, DoorDash, Grubhub)

Valentino’s

Vege-licious Cafe (Tuesday-Saturday; Chow Now)

Veggie Village

Village Pub & Beer Garden

Virago (Uber Eats)

Von Elrod’s Beer Hall & Kitchen 

VN Pho & Deli

Vui’s Kitchen

Walden (Postmates)

Waldo’s Chicken & Beer

The Wild Cow (Postmates, DoorDash and Chow Now)

Wildman Smoothies, Soups & Salads

WKND Hang Suite

Woodlands

The Yellow Porch

’Za Wood Fired Pizza (Grubhub)

Zilla’s Pit BBQ

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