Although kids have little mass, they more than make up for it in decibels and kinetic energy, particularly when there’s cake involved. A birthday party at Let It Shine Gymnastics provides structured chaos for kiddos, who, under a coach’s supervision, will rope-swing into a giant foam pit, tumble down a tumble track, bounce off trampolines and zoom across the room on a zipline. It’s all a welcome relief for parents who need to do little other than provide the snacks and foot the bill.

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