Wednesday, August 13, 2008

Motivation Station: Rock While You Sweat

Posted by Lee Stabert on Wed, Aug 13, 2008 at 3:35 PM

click to enlarge preleto.jpg
With the Olympics in full swing—and my eyes glued to the tube every night—I've been thinking a lot about the intersection of sports and music. What is Michael Phelps listening to on his earbuds before his races? What would an emotional montage about the trial and tribulations of my athletic journey be set to? And are the athletes as dismayed as I am that David Cook's American Idol victory song "The Time of My Life" plays over NBC's closing highlights each day? My Olympic fever also makes my evening runs a bit easier. Relative to top-flight athletes, I don't know pain, I don't know heat and I don't know stress, so I should stop spending every step wishing it was over. And I can't run without music, so when it comes to the soundtrack for my jogs I tend to take it pretty seriously. A couple of my favorite bands work well—Drive-By Truckers and The Hold Steady both write upbeat songs that tell interesting stories, stymieing a bit of the boredom. I also tend to like songs about running, or escape—Menomena's aptly titled "Running," Kyle Andrews' "Tennessee Torture Dream," which opens with the always-inspirational line: "Just wait till I start running / Your feet will seem so slow," and pretty much everything on The Thermals' The Body, The Blood and The Machine or Tokyo Police Club's A Lesson In Crime—nothing like escape from a post-apocalyptic wasteland to make you move a smidge faster. Oh, and a little Kelly Clarkson never hurt anyone. When it comes to local music, I love The Features' "Guillotine," insanely amazing Ghostfinger classic "Aminal Eye"—that ominous beat is delicious—and Thad Cockrell's melancholy but effective "Second Option." I know you Cream readers fear the sun and work up a sweat just thinking about how much you hate the Pink Spiders, but anyone else got any local tunes they pump when they're feeling the burn?

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Anything by C & C Music Factory, Europe or Asia.
In all honesty, Ratatat, Aesop Rock and Black Moth Super Rainbow are all pretty cool to ball to.

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Posted by d. patrick on 08/13/2008 at 4:19 PM

Total Fucking Destruction is the ultimate in jogging jams. Trust me on this.

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Posted by Matt S. on 08/13/2008 at 4:28 PM

I run like a fiend to J. Dilla, Battles, Daft Punk, Bad Brains, and any/all dub I can get my hands on.

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Posted by burrito on 08/13/2008 at 4:29 PM

with me, it's the Vision Quest soundtrack or nothing at all. but then i guess The Protomen could serve as a reasonable facsimile.

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Posted by casio on 08/13/2008 at 4:45 PM

i don't actually do this, but if i were to spend time in a meat locker punching dangling beef carcasses, i'd probably listen to the mattoid while i did.

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Posted by cody on 08/13/2008 at 4:46 PM

Battles. Good call, burrito.

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Posted by d. patrick on 08/13/2008 at 4:47 PM

I hear that Asschapel is highly motivational jogging music...

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Posted by Tucker on 08/13/2008 at 4:54 PM

LCD Soundsystem is also great.

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Posted by Lee on 08/13/2008 at 5:00 PM

Phelps listens to the same song before every race: "Party Up" by DMZ. He was listening to it before he broke his first-ever world record, and it's been his pre-race song ever since.

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Posted by Swimfan on 08/13/2008 at 5:17 PM

C&C Music Factory, Patrick? Seriously? I'll bet you also listen to "2 Legit 2 Quit." I kidd I kidd.

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Posted by Steve on 08/13/2008 at 5:46 PM

I'm sure an American Idol victory song wouldn't be anyone's first choice for Olympics coverage, but if you read this blog by the songwriter, you'll see just how appropriate that song is for these 2008 Beijing Olympics.
http://blog.myspace.com/index.cfm?fuseaction=blog.view&friendID=54139274&blogID=423067994

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Posted by hiedi on 08/13/2008 at 10:57 PM

hot chip "boy from school"

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Posted by wh on 08/14/2008 at 8:31 AM

spoon "don't you evah"

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Posted by wh on 08/14/2008 at 8:34 AM

I don't really exercize, but if I did it'd be Megadeth - Killing is My Business & Rust in Peace.
Battles would probably work too... or The Field... or Burning Airlines.

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Posted by TobintheGnome on 08/14/2008 at 9:07 AM

I've run and worked out to Slack on a few occassions. Are we allowed to mention Slack again yet?

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Posted by Keith on 08/14/2008 at 9:56 AM

i haven't listened to any music while running for several months now, even on the treadmill. i've yet to take along an ipod on an outdoor run. it's quite nice, actually.

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Posted by sam on 08/14/2008 at 10:25 AM

The Rapture "Pieces of the People We Love" is great exercise music, and New Pornographers too.

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Posted by david on 08/14/2008 at 10:58 AM

was anyone dismayed? I was thrilled. David Cook has taken what in the past might have been a somewhat sappy song and turned it into an emotional piece about appreciating the important things in your life. If you read the link that Heidi provided above, you will see why Regie Hamm's song is EXACTLY what should be played at the Olympics.
do your research. Just because David Cook has American Idol attached to him right now doesn't mean what he sings is useless.

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Posted by Mary on 08/14/2008 at 12:37 PM

I was neither thrilled nor dismayed, but I think the choice of that song, regardless of the interpretation, is a little too obvious. It's like playing Take Me Out to the Ballgame after every MLB telecast or Sweet Georgia Brown after B-ball. They really couldn't think of something a little more creative?

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Posted by burrito on 08/14/2008 at 12:58 PM

running music of my choice:
messhuggah
miles davis - tribute to jack johnson
propagandhi
kerosene 454
burning airlines
fugazi
rage against the machine

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Posted by Toney $tarks on 08/14/2008 at 4:18 PM

That Miles record is killer.

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Posted by burrito on 08/14/2008 at 4:27 PM

Ditto on the Miles disc. Live Evil too.

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Posted by Jack on 08/14/2008 at 5:05 PM

oh god, i adore david cook.
not local in any way, shape or form, but CSS is my current favorite workout music.

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Posted by tracy on 08/14/2008 at 5:26 PM

Playing that David Cook song is straight up corny and cheesy. Especially with all of his fans taking all of the credit for that happening and emailing NBC the songwriter's story. It's ridiculous.

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Posted by boom on 08/15/2008 at 2:03 AM

david cook's silly little fans are only watching the olympics waiting for the song to show up. they don't care about the olympics. they just care about the exposure the song is getting.

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Posted by fire on 08/15/2008 at 2:34 AM

I love to run to JayZ 99 problems. I have issues.
The Cook song is obvious but its the Olympics, they are not trying to make artistic statements. The situation kinda calls for obvious to me.

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Posted by RunnerFolk on 08/15/2008 at 9:52 AM

RunnerFolk, The Black Album pretty much owns me. Jigga=Genius

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Posted by Joe Baine on 08/20/2008 at 2:39 AM

I was surprised how much easier it was for me to run to talk radio than to music. I've been going through a lot of This American Life and while it might seem like the worst thing to listen to, it actually does a good job of taking my mind off the run.

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Posted by paul on 08/20/2008 at 7:28 AM

Paul, This American Life pretty much owns me. Ira Glass=Genius

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Posted by Joe Baine on 08/20/2008 at 8:16 AM
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