There’s a photograph on Hilary Lindsay’s Web site titled “The Warrior,” a staged, Richard Avedon-ish portrait of Tennessee Titan Eddie George, stripped to his skivvies and striking a Heisman Trophy-like pose. His almost Byzantine musculature stretches this most iconic of football postures into something different, something far more exotic than he already is. It’s not just the difference between 21st century training and 20th, though there is that. And, of course, George’s natural athleticism is undeniably mind-boggling, although that’s not it either. No, the answer, as is gently inferred by the Web site, is yoga.
“The Warrior” is one of a series of portraits on Lindsay’s site (www.activeyoga.com) collectively called, “A Celebration of Students.” Other subjects in the collection, posed in various states of artful yogic posture, include a skydiving instructor, a pastry chef and a federal investigator. There’s a picture of three Nashville Polo Club members assuming cosmically symmetrical positions astride their horses, mallets in hand. There’s a CEO, a musician and a lawyerwhich sounds for all the world like the beginning of a joke, but instead of walking into a bar or standing in comic judgment at the gates of heaven, their bodies are gracefully whorled into positions that defy stereotypification. The photographs are individual set pieces, and the subjects no doubt bring with them bodies that were shaped, at some point, by things other than the asanas, or postures, of yoga. Though never explicit, the message is nevertheless clear: This is what yoga can do for you, and this is who’s doing it. Which is to say, everyone.
Lindsay, a yoga instructor in Nashville for the past seven years, is one of scores of instructors in town operating out of dozens of studios and locations. (Hard numbers are sometimes difficult to come by in Nashville’s yoga communityperhaps appropriately, given the ancient practice’s mystic roots.) Aside from individual studios, more of which are cropping up by the month, classes are being taught everywhere from the city’s YMCAs to the Jewish Community Center to local gyms. (Lindsay rents space in the Nashville Ballet studio in Sylvan Park.) Like running in the ’70s or aerobics in the ’80s, the practice of yoga simply has exploded in Nashville.
But that wasn’t always so.
“In the late ’70s, my mom was teaching out of her home with maybe three or four students,” says K-Lea Gifford, director of 12South Yoga. Gifford’s mother, the late June LaSalvia, is considered one of the first yoga teachers, if not practitioners, in Nashville, along with other longtime stalwarts such as Jan Campbell, currently teaching at the Yoga Center of Nashville, and Robbie Williams, a founder of the Nashville Yoga Society.
Julie Russell, another local yoga pioneer, says it wasn’t until the mid-1980s or so that the first full-fledged studios started popping upand they were still, at that point, few and far between. “I remember it being a bit of a tricky thing because there wasand, sometimes there still isa lot of fear involved with yoga,” she says.
People simply didn’t know what yoga was, Gifford says. “I think the mysticism, the myths of yoga, the common misunderstandings required a lot of years of groundwork in terms of clarifying what yoga is and what it isn’t,” she says. “And in the West, and in Nashville particularly, because we’re right in the middle of the Bible Belt, it’s taken a lot of years for people to begin to embrace yoga as something they can try or do without necessarily imposing on their beliefs.”
Now, of course, it’s hard to imagine Nashvillians and yoga in any heartier of an embrace. Gifford, whose studio opened in 1999, says revenues have doubled every year since. At least three new studios have opened within the last year and, according to virtually all instructors, there are plenty of active and prospective students to go around.
“To be honest, I moved here purely for the marketing opportunity,” says Cassandra Aitken, owner and instructor at Hot Yoga, which opened its doors in October. “I was scouting all over the country for a location, and I think there’s a huge opportunity here, really, because the demographic is here. No one has seized the market.”
Aitken, who has a master’s degree in business administration, is the first to bring the Bikram style of yogaa regimented series of breathing exercises and postures executed in a 105-degree studioto Nashville and, indeed, to the state of Tennessee. Regarded in other parts of the country as a slightly controversial approach to yoga, Aitken says Nashvillians have taken to it like gangbusters.
“I’ve been so surprised by how welcoming the yoga community in Nashville has been, because typically, around the country, when a Hot Yoga studio comes to town, people aren’t crazy about it,” Aitken says. “There’s usually some rivalry. But none of that’s happened here.” (There are 450 Hot Yoga studios in the U.S., Aitken says, and over a million practitioners.)
No rivalry yet, anyway. But with explosive growth inevitably come growing pains. And Nashville’s yoga scene, although lacking real antagonism, has felt at least a flicker or two of dissent.
“There’s no hate like yoga hate,” says Kenneth Robinson, a meditation and spiritual practices teacher, and a Nashville yoga student for the past 20 years. But while Robinson downplays this most unlikely of assertions“Oh, I really hate that I said that,” he regrets laterhe doesn’t retreat from the source of the comment. “In the West, we try blending all kinds of things, all different styles of yoga, and I love it. I love that there’s all of this innovation going on. But for me, I think when you’re doing yoga, you’re not just working toward becoming more fit and toning your body, you’re looking to open yourself up in a way in which you’re more in touch with yourself, your body, the world. And I think teachers that don’t at least introduce that aspect of yoga are failing their students.”
It’s a common, if mostly unspoken, criticism, especially among Nashville’s more traditional practitioners. But it’s a telling one nonetheless. The most widely practiced styles of yoga in Nashvilleand there are many styles, especially when the various hybrids are includedare the iyengar and vinyasa styles, both of which aim to affect mind and body in a positive way. But with Nashville’s precipitous influx of studios and teachers and all of the hybridization of styles that attends free-market competition, some fear the higher purpose of yoga is getting lost in the fray.
Robinson, a remarkably soft-spoken man for any given community’s most outspoken critic, sees the spiritual side of yoga as vital. “When you do a backbend, for example,” Robinson explains, “if you do a posture like that and you breathe and you pay attention, that posture will physically and emotionally open your heart. You can do it without that happening, but if you’re open to itand sometimes you don’t even have to be open, it just happenstears can come. And so it’s both a physical and an emotional thing.”
It’s difficult to picture Eddie Georgea man who gets chased down and ground into semi-frozen turf each weekshedding tears of self-discovery as he splays himself out on his sticky mat in between games. And, too, it’s impossible to look at yoga’s recent explosion in popularity without at least a bit of skepticism. Trends are, after all, trends, and by definition, their popularity wanes. Still, unlike other fitness trends, yoga seems to offer something that never will go out of style: peace.
“The first time I ever did yoga I absolutely hated it,” says LeAnn Phelan, a music business professional and, like George, a student of Hilary Lindsay’s. “It was one of those classes where I was watching the clock the whole time thinking, 'Oh my God, when will it be over?’ But the thing was, when I walked out of there, I just felt like a giraffe. I felt six feet taller and my body felt sore in a good way in all these places that I didn’t even know existedand it was such a gigantic stress release.”
Phelan goes on to rhapsodizeas other students and teachers haveabout the benefits of escaping the ubiquitous presence of cell phones and computers and, in general, the otherwise inescapable pressures of modern life.
“Of course, the other big plus is you get to sleep at the end of class,” Phelan continues. “Some people call it meditation. I call it sleep.”
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