Free Bites

Wednesday, January 25, 2012

Create (or Pilfer) a Really Good Recipe, Win a Whole Foods Gift Card

Posted by Nicki Wood on Wed, Jan 25, 2012 at 5:25 AM

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  • From yummly.com

It's late January, no time to slack on a resolution to eat healthy. It doesn't have to be misery — last week's creamy vegan tomato soup is luxurious.

Whole Foods offered a starter pantry list to to supply the raw materials.

1 pound black beans
1 pound lentils
1 pound quinoa
2 pounds brown rice
3 (32-ounce) boxes vegetable broth
1 (32-ounce) box chicken broth
1 pound rolled oats
2 cans cannellini beans
2 pounds pasta
1 can black beans
1 jar unsweetened applesauce
1 (32 ounce) box nondairy beverage
1 (32 ounce) box almond milk
1 (5-ounce) can tuna
3 (15-ounce) cans diced tomatoes
1 package no-oil sun-dried tomatoes
1 jar pasta sauce

Starting with the list, select at least three of the ingredients and create a satisfying, healthful dish and submit it to be eligible to win a $50 gift card from Whole Foods. Submit in the comments or link to your blog.

This week's recipe uses lentils, barley and canned tomatoes from the list.

Continue reading »

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Monday, December 12, 2011

On the Third Day of Bites Gifty Giveaway

Posted by Nicki Wood on Mon, Dec 12, 2011 at 5:40 AM

Identify this food item and win a home-brewing book.
  • Identify this food item and win a home-brewing book.
Oh, come all ye beer fans! If the 12South Winter Warmer wasn't enough hops-based festivity for you, why, brew your own this winter!

This fun little book — Beer Craft by William Bostwick and Jessi Ryhill — came to us, and the author is nice. Alas, we were swamped with beer festivals and beer-related news and couldn't find a place for it in the weekly Bites lineup.

But you can now win it, by golly, you can. Just identify the food item in this photo. The first correct answer from someone who can pick up the book at the Scene offices is the winner!

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Monday, June 20, 2011

Free Stuff Alert! DoubleTree Cookie Giveaway Until 4 p.m. by Legislative Plaza

Posted by Jim Ridley on Mon, Jun 20, 2011 at 11:12 AM

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Mints on your pillow are fine and everything, but we've always been partial to the DoubleTree by Hilton's gift of gooey chocolate-chip cookies — a perk that the hotel chain has been handing out now for 25 years. To celebrate that milestone, Doubletree by Hilton is offering free cookies today until 4 p.m. at Sixth Avenue North and Deaderick, where the 10-week, 10,000-mile, 50-city Cookie CAREavan has set up near Capitol Hill.

The cookies won't have to travel far. Since 1995, Nashville's The Christie Cookie has held the secret DoubleTree recipe, which people have chased across the Internet. If you've tried making your own, stop by to see how they compare — and register in the meantime for prizes ranging from weekend getaways to tins of the coveted cookies. The grand prize is a five-day/four-night stay at any DoubleTree by Hilton location, airfare included.

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Tuesday, April 12, 2011

Ben & Jerry's Free Cone Day at Vanderbilt Location Today, Plus a Chance to Help Save WRVU

Posted by Steve Haruch on Tue, Apr 12, 2011 at 9:23 AM

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I imagine most of you don't have to read much past the headline on this one: It's Free Cone Day at Ben & Jerry’s Vanderbilt location (416-A 21st Avenue South, Nashville). From noon to 8 p.m. today, you can stop by the Vandy scoop shop and pick up a free scoop of B&J's ice cream. And really, aside from the mild hassle of parking down there, why wouldn't you? They'll even have that new Bonnaroo Buzz flavor we told you about a while back — the one with the hunks of toffee and the "caramel-whiskey swirl."

If you've managed to read this far without taking off for the VU campus in a saliva-trailing blur, you should know there is another, important dimension to today's festivities: a chance to help keep WRVU 91.1-FM on the air. Now, some of you might be saying to yourselves, "Wait, there's a chance WRVU would be taken off the air? Are people out of their free-cone minds?" Well, the short answer is "yes." You can read some more about that here and here, if you like.

Or just as good, stop by Ben & Jerry's today, where you'll have a chance to talk with WRVU DJs, learn more about the effort to save the station — and, since your ice cream will be free of charge, donate a little scratch to the WRVU Friends & Family Association Fund. Those good folks just received their official recognition as a nonprofit from the state of Tennessee. More info from them at SaveWRVU.com.

Free ice cream. Free-form radio. Let's do this, Nashville.

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Monday, February 28, 2011

Free Stuff/Discount Alert: Copper Kettle, Chick-fil-A, Bongo Java

Posted by Jim Ridley on Mon, Feb 28, 2011 at 2:31 PM

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  • Business Wire
• The Copper Kettle is the subject of today's coupon offer on The Big Deal, the Scene's "rhymes with Groupon" discount program. For $15, you can purchase a gift certificate worth $30, good at any of the Copper Kettle's three Nashville locations. Act now: This offer is today only.

• Attention Vanderbilt students and staff: Tuesday, March 1, is Free Coffee Day on campus only courtesy of Bongo Java, which will be serving free cups of its organic fair-trade brew at Rand, the Pub and Common Grounds courtesy of Vanderbilt Dining. Stay tuned for details as the coffeehouse prepares to celebrate its 18th birthday later this month. ...

• The wheel. The polio vaccine. Manned space flight. Add to these milestones of human accomplishment (drum roll, please) ... Heinz Dip & Squeeze Ketchup, the scientific breakthrough that allows you, the consumer of French fries and potato wedges, to avoid unsightly spritzes of tomato spray thanks to its dual-function design. Peel back the bottom of the bottle-shaped plastic tub — reportedly the first makeover in ketchup-packet engineering in 42 years — and dunk your snack of choice in a velvety bath of Heinz's favorite, or lop off the packet's top and pour away.

To celebrate, Chick-fil-A, the first restaurant to adopt the new packaging nationally, has designated this Friday, March 4 as FREE FryDay. Stop by between 2 and 4 p.m. and ask for a sample of the technologically advanced ketchup, and Chick-fil-A will award you a free small order of waffle fries to reward your pioneer spirit. Limit one per customer.

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Thursday, February 17, 2011

Free Sweet CeCe's Frozen Yogurt Tomorrow in Franklin

Posted by Dana Kopp Franklin on Thu, Feb 17, 2011 at 2:29 PM

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As we who work in the Gulch eagerly watch the construction of a Sweet CeCe's location in our neighborhood, anyone who goes to CeCe's store in downtown Franklin tomorrow afternoon can get a place in the spotlight along with free frozen yogurt.

According to CeCe's on Twitter, they'll be filming a video 3 to 6 p.m. Friday, Feb. 18, and folks of all ages are invited to join in, with free yogurt and treats for everyone. (Those who participate will need to sign a routine release form so their image can be used.)

I'll be stuck up here in the Gulch, yearning, but Williamson County fans of CeCe's should get over there toot sweet.

(Hat tip to the excellent Nashville for Free blog for pointing us to this news.)

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Wednesday, December 8, 2010

Bartering to the Tiniest Grocery Bill

Posted by Nicki Wood on Wed, Dec 8, 2010 at 6:14 AM

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While buying our Walnut Hills steaks at the Nashville Farmers' Market, we talked with owner-operator Doug Bagwell, who mentioned that he barters his grass-fed beef for vegetables and other groceries.

He says he's gotten his grocery bill down to $50 a month. Not a typo — $50 a month. In contrast, a three-person family I know spends around $750 a month — they buy a lot of food in single-serving packages, a lot of premium products and pricey vegetables, and enjoy a nice piece of meat for dinner most nights, with wine and a good baguette from Provence or Bread & Company.

The project I launched in January to save grocery receipts then tally them only worked halfway — I saved receipts for four months but haven't totaled them yet. Safe to say, though, that the total is somewhere between $50 and $750.

How much do you obsess over your tab at the grocery? Do you even pay attention? And if you do, is it worth your while to obsess over it?

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Thursday, November 11, 2010

Free Seattle's Best Coffee on Friday at Burger King

Posted by Chris Chamberlain on Thu, Nov 11, 2010 at 10:34 AM

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Emily Harris, the head blogger over at Nashville for Free is a woman by my own heart. She is always on the lookout for good cheap — or hopefully free — things to do, eat and drink in town. She is also kind enough to share her finds with the rest of us.

This week, Emily gives me a valid reason to try to overcome my bovirexaphobia* and drop by my local Burger King. Every Friday in November, Burger King is giving away free 12-ounce cups of Seattle's Best Coffee during regular breakfast serving hours. They started offering Seattle's Best back in September, but they've been saving your present for the holidays. So skip your regular Friday latte and save your money for Christmas shopping.

*Fear of the creepy-assed Burger King guy.

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Thursday, October 14, 2010

Free Pinkberry? Tonight? On West End?

Posted by Jim Ridley on Thu, Oct 14, 2010 at 5:49 PM

WKRN says it's so, from 6-10 p.m. Nashville's first Pinkberry, at 2306 West End in the former Blockbuster location, is throwing a VIP opening complete with velvet rope and pink carpet. Samples will be given, so Nashville can acquaint themselves with this unfamiliar new confection called "frozen yogurt." See here for more store info.

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Monday, August 16, 2010

Monday Fun with Craigslist

Posted by Nicki Wood on Mon, Aug 16, 2010 at 9:34 AM

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Not everyone is looking for plastic bags, egg cartons or a broken chest freezer, but if they are, Craigslist is where it happens.

Here's a soul in need of deep freezers, whether they work or not. What you planning on with those things, bud?

Big batches of stuff are gonna be cooking when this guy gets hold of a deep fryer big enough for a turkey and your crock pot too.

Raise a roast to good health! Someone in the Columbia area wants to buy free-range, antibiotic-free poultry, pork and beef.

It'd be a pleasure to find a use for the cartons when the eggs are gone. Here's a polite, lovely person wants empty egg cartons for selling fresh eggs.

One person's junky plastic bags crammed under the sink is another person's, uh ... I have no idea.

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