Tuesday, January 29, 2013

30 Days to Vegan

Posted By on Tue, Jan 29, 2013 at 8:29 AM

I'm usually down to take on a challenge in the name of a good story, or just for a goof. The juice fast I undertook last year wasn't nearly as tough as I worried it would be, but it didn't necessarily lead to any major lifestyle change.

So when I present you with "The 30-Day Vegan Challenge," I'll make no promises that this is something I think I'll take on personally. But since there might be some Bitesters out there that might be interested, here's the info on decarnivorificaton.

Colleen Patrick-Goudreau is a speaker and the author of The Joy of Vegan Baking, The Vegan Table, Color Me Vegan and Vegan’s Daily Companion. She promotes the vegan lifestyle and encourages others to follow her in her pursuit of a new diet and philosophy.

Her program is a series of daily emails, newsletters and videos designed to encourage and educate and to help new vegans stay on track as they develop a new regimen of eating and living. She provides recipes to help with shopping and cooking and answers common questions addressing topics ranging from nutrition (“Where do I get my protein?”) and food (“I can’t live without cheese!”) to the practical (“I don’t have time to cook!”) and social aspects (“My job requires me to eat out a lot.”)

While you could probably Google these answers and recipes on your own, for only $20 all the answers are in one place. And perhaps it would be helpful to have a little skin in the game (well, maybe "skin" isn't the best word to use) to ensure that you follow through with the program. If you're looking to make a change or take the next step from vegetarianism to vegan, consider giving the program a try.

And report back to us here at Bites. I probably won't be going along on this ride any time soon.

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